Samak Chawal Phirni | Sama Firni Recipe | Navratri Vrat Recipes

Falahari Samak Chawal Phirni , Samvat Rice Firni or Swang Phirni, Kuthiravali Arisi Phirni, falahari firni is made from sama chawal also known in English as Barnyard Millets, Kuthiravali in Tamil, Udalu in Telugu, Shyama in Bengali, Khira in Oriya, Swank in Punjabi, Kavadapullu in Malayalam, Oodalu in Kannada plus other names for Samwat chawal are bhagar, varai chawal, vari chawal,saanwa, saunfiya, samkiye, swang, samvat.

Samvat Rice Khichdi | Sama Khichdi | Navratri Vrat Recipes

Samvat Chawal Khichdiis quick fasting (vrat/upwas/navratri) recipe which makes excellent dish for vrat (navratri) ka khana and goes well with aloo tamatar sabzi, dahiwale kaddu or even simple raita. We can make this khichdi in no time in pressure cooker and I like to jazz up the khichdi little with spices to make it more delicious, so I added whole garam masala you can skip that too.

Falahari Sama Dahi Chawal | Samvat Dahi Chawal | Navratri Vrat Recipes

Falahari Sama Dahi Chawal, Samvat Dahi chawal or Swang Dahi Chawal, Kuthiravali Curd Rice, Kuthiraivali Thayir Sadam, falahari dahi rice is made from sama chawal also known in English as Barnyard Millets, Kuthiravali in Tamil, Udalu in Telugu, Shyama in Bengali, Khira in Oriya, Swank in Punjabi, Kavadapullu in Malayalam, Oodalu in Kannada plus other names for Samwat chawal are bhagar, varai chawal, vari chawal,saanwa, saunfiya, samkiye, swang, samvat.

Sama Chawal Kheer | Samvat Rice Kheer | Kuthiraivali Payasam | Navratri Fasting Recipes

Falahari Sama Chawal Kheer , Samvat Rice Kheer or Swang Kheer, Kuthiravali Arisi Payasam, falahari kheer is made from sama chawal also known in English as Barnyard Millets, Kuthiravali in Tamil, Udalu in Telugu, Shyama in Bengali, Khira in Oriya, Swank in Punjabi, Kavadapullu in Malayalam, Oodalu in Kannada plus other names for Samwat chawal are bhagar, varai chawal, vari chawal,saanwa, saunfiya, samkiye, swang, samvat.

Ragi Puttu Recipe | Finger Millet Puttu | Millet Recipes

Ragi Puttu is popular breakfast recipe from Kerala served along with egg curry, kadalakari (black chickpeas curry) or with pappadam, small yellow banana or even with just plain sugar. Ragi puttu is vegan, gluten-free, healthy, oil-free breakfast recipe which is made with minimal ingredients, just the flour and fresh coconut. Everyone from Kerala love puttu it's just like staple idli or poha for breakfast it's puttu in Kerala.

Kuthiraivali Upma | Barnyard Millet Upma | Millet Recipes

Kuthiraivali Upma, Samvat upma or barnyard millet upma is easy upma recipe which is like all millet gluten-free, healthy and made vegan here. One of the quick breakfast or tiffin items has to be upma when we don't have any option upma always come as great resort. Barnyard Millets is also known as sama chawal (vrat chawal) in hindi, Kuthiravali in Tamil, Udalu in Telugu, Shyama in Bengali, Khira in Oriya, Swank in Punjabi, Kavadapullu in Malayalam, Oodalu in Kannada

Bajra Masala Khichdi | Bajre Ki Khichdi Recipe | Millet Recipes

Bajra Masala Khichdi, Bajre Ki Khichdi, Saboot Bajra Khichdi is pearl millet khichdi or we can even say Kambu Masala Pongal. As it's Sankranti time and for us Sankranti special is making khichdi, chivda dahi, tilgul, bhuga, chikki etc but khichdi is very important like it's Pongal in South and Venn Pongal or Khichdi does have same logic with little difference, anyways so today being Millet Friday I thought of sharing this wonderful, healthy pearl millet recipe of Khichdi.

Thinai Sakkarai Pongal | Foxtail Millet Sweet Pongal | Millet Recipes

Thinai Sakkarai Pongal, thinai sweet pongal, foxtail millet sweet pongal is healthy pongal and perfect to try for this coming Pongal festival. This thinai pongal is like all millets healthy, gluten-free, vegan and the best part it's very difficult to make out the pongal is not made with rice, great isn't it? Foxtail millet also known as Thinai in Tamil, Kangni in Hindi/Punjabi, Korra in Telugu, Navane in Kannada, Thina in Malayalam, Kang in Marathi, Kang in Gujarati, Kaon in Bengali and Kanghu in Oriya.

Thinai Idli Dosa | Foxtail Millet Idli Dosa Recipe | Thinai Recipes

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Thinai Idli Dosa, thinai arisi idli dosa, foxtail millet idli dosa is healthy,  vegan, diabetic friendly breakfast recipe with gluten-free option and it's also good for weight watchers like any other millet recipe. Foxtail millets are high in Iron content and these millets are totally pest-free. Foxtail not only not need any fumigants, but act as anti pest agents to store delicate pulses such as green gram. They also control blood sugar and cholesterol levels & increase HDL cholesterol. Also known as foxtail millet in english, Kangni or Kakum in hindi, Korra in telugu, Thinai in tamil, Navane in kannada, Thina in malayalam, Kang in marathi & gujarati, Kangni in punjabi, Kaon in bengali and Kanghu in oriya, know more about millets here.

Ragi Idli Dosa Recipe | Ragi Idli Batter in Mixie | Finger Millet Idli Dosa

Ragi Idli Dosa, whole ragi idli, dosa, finger millet idli dosa is healthy,  vegan, diabetic friendly breakfast recipe and it's also good for weight watchers. One of the most popular and easy available millets has be ragi also known as finger millet, Nachani in hindi, Ragula in telugu, Ragi in tamil, telugu, kannada, Panji Pullu in malayalam, Nagli in marathi & gujarati, Mandhuka in punjabi, Marwa in bengali and Mandia in oriya. Like all the millets ragi also has multiple benefits like it's high in calcium, protein also have good amount of iron and other minerals. 

Varagu Pulao | Varagu Pulao Recipe | Kodo Millet Pulao | Millets Recipes

Varagu Pulao, Kodra pulao, kodo millet pualo is easy, flavorful pulao or rice variety and it makes great lunch, dinner or lunch box recipe. Varagu pulao is like all millets healthy, gluten-free, vegan making it excellent choice for weight watchers, diabetics people as we could not miss regular rice at all in this recipe. Kodo millet also known as varagu in tamil, kodra in hindi/marathi/punjabi/gujarati, arikelu in telugu, harka in kannda, koovaragu in malayalam, kodo in bengali and kodua in oriya.

Varagu Tomato Pulao | Varagu Thakkali Sadam | Kodo Millet Tomato Pulao Recipes

Varagu Tomato Pulao, varagu thakkali pulao, kodo millet tomato pulao is spicy, flavorful pulao or milet variety rice and it makes great lunch, dinner or lunch box recipe. Varagu thakkali sadam or pulao is like all millets healthy, gluten-free, vegan making it excellent choice for weight watchers, diabetics people as we could not miss regular rice at all in this recipe. Kodo millet also known as varagu in tamil, kodra in hindi/marathi/punjabi/gujarati, arikelu in telugu, harka in kannda, koovaragu in malayalam, kodo in bengali and kodua in oriya.

Thinai Kara Pongal | Thinai Pongal Recipe | Foxtail Millet Pongal | Millets Recipes

Thinai Kara Pongal, thinai pongal, foxtail millet pongal is healthy pongal and great way to replacement for rice. This thinai pongal is like all millets healthy, gluten-free, vegan and the best part it's very difficult to make out the pongal is not made with rice, great isn't it? So if you look to add millet in your diet then this ven pongal is wonderful option too and you can make others eat too without them noticing much. Foxtail millet also known as Thinai in Tamil, Kangni in Hindi/Punjabi, Korra in Telugu, Navane in Kannada, Thina in Malayalam, Kang in Marathi, Kang in Gujarati, Kaon in Bengali and Kanghu in Oriya.

Varagu Arisi Sambar Sadam | Varadu Sambar Rice | Kodo Millet Sambar Rice

Varagu Arisi Sambar Sadam, Varagu Sambar Rice, Kodo Millet Sambar Rice is healthy, gluten-free, vegan sambar rice recipe which we can make in jiffy without much of hassle and it taste delicious. Kodo millet also known as varagu in tamil, kodra in hindi/marathi/punjabi/gujarati, arikelu in telugu, harka in kannda, koovaragu in malayalam, kodo in bengali and kodua in oriya.

Mixed Millets Adai Dosa | Millets Adai Recipe | Dosa Recipes

Mixed Millets Adai Dosa, or millets adai is healthy, gluten-free, vegan breakfast recipe made with multiple milllets and legumes plus we can also say this is instast dosa if we don't consider soaking time :p If you look to add millets in your diet in interesting ways then this adai dosa is for you it's super healthy and easy to prepare and this makes a great breakfast, brunch, dinner or lunch box recipe.

Saamai Karuveppilai Sadam Recipe | Little Millet Curry Leaves Rice | Easy Lunch Box Recipes

Karuveppilai Saamai Sadam, millet curry leaves rice, saamai karuveppilai sadam is healthy, vegan, gluten-free, no onion no garlic recipe with goodness of little millets and curry leaves. This also makes great lunch box recipe for both adults and kids and if you look for new ideas to add millets in your diet then this curry leaves rice is great option, also to use large batch of curry leaves :)

Varagu Pesarattu | Kodo Millet Pesarattu | Easy Breakfast Recipes

Varagu Pesarattu, Kodo Millet Pesarattu, Millets Pesarattu, Kodra Moong Dal Cheela (Chilla) is healthy, gluten-free alternative to regular Pesarattu made using rice and green gram (moong dal). This pesarattu recipe is without rice and we are replacing rice with kodo millet also known as varagu in tamil, kodra or koden in hindi, in telugu,harka in Kannada, koovaragu in malayalam, kodra in marathi, punjabi, gujarati, kodo in bengali, kodua in oriya languages.

Rajgira Ka Halwa | Rajgira Sheera | Navratri Vrat Recipes

Rajgira Halwa, Rajgara Sheera, Rajgira Atta Ka Halwa or amaranth flour halwa is easy, delicious halwa made with rajgira atta (amaranth flour) made for fasting or vrat. Amaranth is gluten-free and very healthy, flour made from amaranth are slightly coarse compare to singhara or kuttu flour which gives more texture to the halwa. This rajgira no sheera (rajgira ka halwa) is very easy to prepare with minimal ingredients.

Sama Ke Mungfali Chawal | Kuthiravali Peanut Rice | Navratri Vrat Recipes

Falahari Sama Ke Mungfali Chawal , Samvat mungfali chawal or Swang Fali Ke Chawal, Kuthiravali Peanut Rice, Kuthiravali verkadalai sadam, falahari peanut rice is made from sama chawal also known in English as Barnyard Millets, Kuthiravali in Tamil, Udalu in Telugu, Shyama in Bengali, Khira in Oriya, Swank in Punjabi, Kavadapullu in Malayalam, Oodalu in Kannada plus other names for Samwat chawal are bhagar, varai chawal, vari chawal,saanwa, saunfiya, samkiye, swang, samvat.

Falahari Rajgira Paratha | Rajgira Thepla | Navratri Vrat Recieps

Phalahari Rajgira Paratha or Rajgira Ka Thepla is easy rajgira atta recipe suitable for fasting/vrat. Normally for singhara, kuttu and rajgira paratha, puri is made with potato using as binding agent but here I didn't use any potato so all those people like to avoid potato this is great recipe for upvaas as most of the vrat recipes revolves around potato :) This parathas are tasty and it taste yum even if cold so you can even make this for lunch box if you or family member working during upvaas.